"TITAN TRAINED"

University of Wisconsin Oshkosh
Open to all wrestlers grades 3-8

DETAILS
Practices will begin in October and continue to run on a monthly schedule through March.
Regular practice days, times, and locations are as follows.
Tuesdays and Thursdays Evenings 6-7:30pm
FLYER

LOCATION
UW Oshkosh Wrestling Room Kolf Sports Center Oshkosh, WI 54901

COST
Fall Session (Oct. 23 -Dec. 18 ) $160
Winter Session (Jan. 6-Mar.26 ) $240
Payment in full must be made prior to enrollment.
Payment for Winter Session is due no later than December4th.
Enrollment for each session will be limited to 30 athletes.
It is recommended that you pre-register
early as this will fill very fast.

Please make checks payable to UWO SPORTS CAMPS
Mail completed registration form with payment in full to:
UWO Sports Camps 800 Algoma Blvd. Oshkosh, WI 54901

TITAN TRAINED STAFF
Mike DeRoehn
Head Coach-UW Oshkosh
WWF State Coach
Chris Stratton
Asst. Coach-UW Oshkosh
Jared Esala
Head Coach-Oshkosh West HS
University National Runner-up
US Open All-American
Current UWO Titan Wrestlers

TECHNIQUES
Takedowns-The focus in the neutral position will be on solid leg attacks, set-up by consistent pressure on the opponent. We will also learn how to work the head, short offense, and upper body throws/trips.
Defense and Counter Attacks- Here we will cover solid lines of defense, and what to do when an opponent gets to your legs. An offensive defense !
Top- Although we will cover many top techniques, the focus will be on turning the toughest opponents with tilts and legs.
Bottom- Attack from the bottom with an explosive stand-up series as well as secondary bottom combinations.
Drilling- Learn to drill the above mentioned topics both intensely and effectively through pressure wrestling!
Games-Each practice Titan Trained Wrestlers will participate in an array of wrestling related games that will reinforce

A USA Wrestling Card is required to attend Titan
Trained Wrestling Club and may be purchased for $30 by visiting
www.wiwrestling.com/WWF/membership

About Us
Coach DeRoehn is in his fifth season as the Head Wrestling Coach at the University of
Wisconsin-Oshkosh. The Titans are well on their way to becoming one of the top teams in
NCAA Division III. In the 2006-2007 season, the Titans were nationally ranked for just the
second time in school history, attained their first NCAA qualifier since 2001, and attained
their first All-American in nearly a decade. In 2008, DeRoehn led the Titans to their first
appearance at the 2008 National Dual Meet Championships. In addition to the accolades beginning to mount
on the wrestling mat, DeRoehn has coached two Academic All-Americans and the Titans were
named one of the Top 20 NCAA Scholar Wrestling Teams in 2007.
In 2006 Coach DeRoehn became the State Coach for the Wisconsin Wrestling Federation
guiding the Wisconsin National Team at the Schoolboy, Cadet and Junior level. Since then
Wisconsin has had 38 All-Americans at the Cadet/Junior National Tournament including 5
National Champions. In 2008 DeRoehn led Team Wisconsin to it’s first ever NATIONAL
CHAMPIONSHIP at the Cadet National Duals.

A Note from the coach
The focus of Train Like a Titan Wrestling will be on proper instruction of fundamental technique,
training methods, learning how to drill, how to compete, and most importantly, having fun!
I hope you will join us this season to learn the techniques and training methods we use to train
All-Americans. Take your wrestling to the next level.

Get “TITAN TRAINED”!
Sincerely,
Coach DeRoehn

For more information contact:
UW-Oshkosh Head Wrestling Coach
Mike DeRoehn at 920-424-1201
Or email deroehnm@uwosh.edu

FLYER